Health & Wellness
Retreats
Skin Body Health is excited to introduce our upcoming retreats. We offer a wide variety of different-style retreats to include health, yoga, energy & sound healing, meditations, dance flow, as well as skin and body treatments.
Our Sydney retreat space
We offer most of our retreats at our gorgeous space on the East Coast of Sydney, where we have a beautiful, spacious retreat with a lovely garden and pool, just five minutes from the ocean beaches and healing rock pools. We have queen and twin rooms available for you to stay and relax the entire weekend and enjoy all the goodness each retreat has to offer.
Spiritual retreats in India
We are also now offering spiritual retreats in India, with yoga, meditations and exclusive access to temples and palaces, giving a true cultural experience with a deep insight into the magic of India. South India is famed for Ayurveda, yoga, and meditation, using natural therapies and mindfulness to balance body, mind, and spirit. Temples and ashrams offer spaces for prayer, chanting, and reflection, embodying the region's cultural harmony.
i-Flow
i-Flow teaches us to express our emotions by moving our bodies according to the sensations that we feel; it's an expression of self and how we feel by moving and flowing, rather than speaking about it, as a way to process and release.
Watch this space and sign up to our emails to stay in the know with the latest news. Finance and AfterPay available on selected retreats.