Body Concern
Stubborn Fat & Body Contouring
Stubborn areas are the pockets that stay put no matter how consistently you eat well and train – along the tummy, flanks, arms, thighs or under the chin. At our Woollahra clinic in eastern Sydney, our first port of call is HIFU for the body – focused ultrasound targeted at stubborn pockets – supported by a full suite of non-invasive contouring and inch-loss treatments, and we help you choose a considered plan built around your body and your goals.
Why some areas feel stubborn
Stubborn areas have very little to do with effort. Where your body holds onto shape is influenced by a mix of factors, which is why some pockets stay put even when the rest of you responds:
- Genetics and your natural body shape, which guide where you store more than others
- Hormonal shifts through different life stages
- Everyday factors like posture, muscle tone and how active a given area is
- Areas that simply bother you cosmetically, from the stomach and flanks to the arms, thighs and under the chin
Non-invasive body contouring works with these areas gently over a planned course, helping to smooth, firm and reduce their appearance rather than promising rapid change.
How we approach body contouring at Skin Body Health
We keep things calm and straightforward. Rather than overwhelm you with a long list of machines and packages, we start with what is actually bothering you and match it to the right approach. Depending on the area and what you are hoping for, we might talk through:
- EMS muscle sculpting to help tone and define, paired with LED skin support
- Ultrasonic cavitation and inch-loss options for stubborn pockets and body areas
- Ultra Slim & Tone sessions across one, two or three areas over a planned course
- Realistic expectations, comfortable sessions with little to no downtime, and sensible support between visits
Body contouring works best alongside a healthy, balanced lifestyle, and results vary from person to person. We share honest, accurate information so you know what to expect before you book. Most people prefer a short course rather than a single session.
Treatments that may help
The right treatment for your body is best decided with you, never assumed online. The main options we would look at are:
- HIFU Inch Loss (Body) – our first recommendation for stubborn pockets: focused ultrasound targeted at areas like the tummy, flanks and under the chin, helping firm and refine the treated area while tightening the skin above it.
- Body Contouring & Slimming – non-invasive EMS sculpting, ultrasonic cavitation and inch-loss treatments to help smooth, firm and reduce the appearance of stubborn areas, from $179.
Body contouring supports the appearance of your natural shape rather than replacing a healthy lifestyle, and how your body responds varies from person to person. If you would like guidance first, a Skin & Body Consultation is a relaxed place to start.
Treatments that may help
Frequently asked
Will body contouring help me lose weight?
Body contouring is a cosmetic treatment focused on smoothing, firming and reducing the appearance of stubborn areas, not a weight-loss program. It works best alongside a healthy, balanced lifestyle and steady habits. Results vary from person to person, so we talk through what is realistic for your body and goals rather than promising a set outcome.
Which areas can be treated?
We work with common stubborn areas including the stomach, flanks, back, arms, thighs and under the chin. The right areas and approach are matched to your body, whether that is EMS sculpting, ultrasonic cavitation or an inch-loss course. If you are unsure where to start, a short consultation helps map it out.
Is body contouring comfortable, and is there downtime?
Most people find the sessions comfortable, with a warm or gently active sensation depending on the treatment, and little to no downtime afterwards. Sensation and any short-lived changes vary between individuals and by area. We explain what to expect and a simple routine to support your results between visits.
Do I need a consultation before body contouring?
Not always. Many body contouring sessions can be booked directly, and we confirm the right plan with you at your first visit. If you would prefer guidance first, our complimentary 15-minute skin and body assessment is a relaxed starting point. You can book online through our booking page or call the clinic on 0410 783 125.